Workshops and Training

Well-being, emotional health or mental health – whichever phrase you prefer – it is the critical underpinning to all our endeavours and how far we go as individuals, organisations and societies is dependent on our emotional literacy, intelligence and agility.

Through workshops and training programmes, I teach people the principles of what it means to be human, what drives our behaviour, why we become stressed and unwell – and how to regain and sustain our health with strategies and tools to help us handle the natural turbulence of life. 

Over the past 35 years, I have worked with businesses, veterinary practices, teachers, outreach workers, students, psychologists, therapists, coaches, musicians and artists. 


N E X T   D A T E


How to help yourself and others manage ANGER successfully

Saturday 23rd SEPTEMBER,  
Regent's College, London

A one-day CPD workshop for therapists, coaches and health professionals interested in truly comprehending and helping others to deal with this most misunderstood of our human emotions.

N.B. Early Bird Special Price applies
if you book before 1st August.

o n - d e m a n d


Thrive and Grow at Work

Stress Management Programmes

A practical and interactive stress management and self-development programme, based on the latest science of how to cope with the exploding demands of our fast-paced modern life. 

o n - d e m a n d

for creatives and professionals 

"Calm the Chaos of
the Creative Mind"

Talks and Workshops

Based on my CD, "Calm the Chaos of the Creative Mind", this series of talks teaches people guiding principles and practical ways to calm the chaos of so they can flourish in their lives and work.